{"id":207,"date":"2017-08-24T21:57:42","date_gmt":"2017-08-25T01:57:42","guid":{"rendered":"http:\/\/integratedsoulcare.com\/?page_id=207"},"modified":"2017-12-12T22:33:12","modified_gmt":"2017-12-13T03:33:12","slug":"daring-way-2-3","status":"publish","type":"page","link":"http:\/\/integratedsoulcare.com\/?page_id=207","title":{"rendered":"Daring Way™ fall 2017"},"content":{"rendered":"\t\t
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(919) 475-5314
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Click here for information regarding the Daring Way\u2122 Series!<\/a><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Do you struggle with perfectionism?\u00a0 Does your inner critic whisper or scream, \u201cI am not enough. I\u2019m not smart enough, pretty\/handsome enough, sophisticated enough\u2026\u201d? \u00a0If your answer is yes, you are like many of us who suffer from the debilitating effects of \u201cshame.\u201d Shame is a powerful emotion which is embedded in fear and is at the heart of the belief that I am unworthy, unlovable, and undeserving of care and belonging.\u00a0 Please come and join us as we learn together how to quiet our inner critic, embrace our imperfections, and own our birthright of worthiness.<\/strong><\/p>

An 8 Week Daring Way\u2122 Group will begin in January on Wednesday evenings.\u00a0\u00a0<\/strong><\/p>

An 8 Week Rising Strong\u2122 Group will begin in January on Tuesday evenings.\u00a0\u00a0<\/strong><\/p>

If you are interested in an intensive Daring Way\u2122 or Rising Strong\u2122 weekend event this winter, please email me.
<\/strong>Groups are facilitated by Michelle Koeneke, LCSW, LCAS, CDWF-Candidate
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<\/strong>$325 covers the program, including cost of materials.<\/strong><\/p>

To register for any of these programs, please contact Michelle at (919) 475-5314.<\/strong><\/p>

ABOUT THE DARING WAY\u2122
<\/strong>The Daring Way\u2122 is a highly experiential methodology based on the research of Dr. Bren\u00e9 Brown Ph.D, LMSW,\u00a0<\/span>a research professor at the University of Houston Graduate College of Social Work. We will explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, and lead.<\/p>

ABOUT RISING STRONG\u2122
<\/strong>The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong<\/em> is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.<\/p>

Here\u2019s how Bren\u00e9 describes the progression of her work:
The Gifts of Imperfection<\/em><\/a> \u2013 Be you.
Daring Greatly<\/em><\/a> \u2013 Be all in.
Rising Strong<\/em> <\/a>\u2013 Fall. Get up. Try again.
Braving the Wilderness\u00a0<\/a><\/em>\u2013 Belong. Stand Alone.<\/p>

Bren\u00e9 Brown’s TED talk \u2013 The Power of Vulnerability<\/em> <\/a><\/span>\u2013 is one of the top five most viewed TED talks in the world, with over 30 million viewers.<\/p>

To become more acquainted with the work of Dr. Bren\u00e9 Brown, please view her short videos on Blame<\/a><\/em>\u00a0<\/em>and\u00a0Empathy<\/a>.<\/em><\/p>

If you would like to host a Daring Way<\/strong>\u2122 or Rising Strong\u2122 group with your friends or affinity group, please contact me.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

(919) 475-5314 \u00a0 Click here for information regarding the Daring Way™ Series! Daring Way™ Do you struggle with perfectionism?\u00a0 Does your inner critic whisper or scream, \u201cI am not enough. I\u2019m not smart enough, pretty\/handsome enough, sophisticated enough\u2026\u201d? \u00a0If your answer is yes, you are like many of us who […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"footnotes":""},"class_list":["post-207","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages\/207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=207"}],"version-history":[{"count":45,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages\/207\/revisions"}],"predecessor-version":[{"id":527,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages\/207\/revisions\/527"}],"wp:attachment":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}