{"id":1496,"date":"2020-02-17T14:10:07","date_gmt":"2020-02-17T19:10:07","guid":{"rendered":"http:\/\/integratedsoulcare.com\/?page_id=1496"},"modified":"2020-02-17T14:37:39","modified_gmt":"2020-02-17T19:37:39","slug":"daring-way-2-5-2-3","status":"publish","type":"page","link":"http:\/\/integratedsoulcare.com\/?page_id=1496","title":{"rendered":"Daring Way&#x2122; Apr 2020"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1496\" class=\"elementor elementor-1496\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7tum0y8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7tum0y8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-nze5pra\" data-id=\"nze5pra\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7zzdep elementor-widget elementor-widget-text-editor\" data-id=\"e7zzdep\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong>(919) 475-5314<br \/><a href=\"mailto:michelle.soulcare@gmail.com\">\u00a0<\/a><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-op5bkuj\" data-id=\"op5bkuj\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fucmfsz elementor-widget elementor-widget-text-editor\" data-id=\"fucmfsz\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong><a href=\"http:\/\/integratedsoulcare.com\/?page_id=207\">Click here for information regarding the Daring Way\u2122 Series!<\/a><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2y74fal elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2y74fal\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/integratedsoulcare.com\/?page_id=457\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Daring Way\u2122<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-yuuw8oi elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"yuuw8oi\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-y0c9upb\" data-id=\"y0c9upb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5uiu5hj elementor-widget elementor-widget-spacer\" data-id=\"5uiu5hj\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-jz9uzhm elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"jz9uzhm\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-pi1ass8\" data-id=\"pi1ass8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-710rpwm elementor-widget elementor-widget-image\" data-id=\"710rpwm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"4500\" height=\"1050\" src=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/08\/DW_FlyerHeader.jpg\" class=\"attachment-full size-full wp-image-254\" alt=\"\" srcset=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/08\/DW_FlyerHeader.jpg 4500w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/08\/DW_FlyerHeader-300x70.jpg 300w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/08\/DW_FlyerHeader-768x179.jpg 768w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/08\/DW_FlyerHeader-1024x239.jpg 1024w\" sizes=\"(max-width: 4500px) 100vw, 4500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66dq6y4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66dq6y4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bmyv1gf\" data-id=\"bmyv1gf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-nwe6k94 elementor-widget elementor-widget-text-editor\" data-id=\"nwe6k94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you struggle with perfectionism? Does your inner critic whisper or scream, \u201cI am not enough. I\u2019m not smart enough, pretty\/handsome enough, sophisticated enough\u2026\u201d? Do you constantly compare yourself to others? If your answer is yes, you are like many of us who suffer from the debilitating effects of \u201cshame.\u201d Shame is a powerful emotion which is embedded in fear and is at the heart of the belief that I am unworthy, unlovable, and undeserving of care and belonging.\u00a0<strong>Please come and join us as we learn together how to quiet our inner critic, embrace our imperfections, and own our birthright of worthiness.<\/strong><\/p><p style=\"text-align: center;\"><strong>*Resilience\u00a0\u00a0\u00a0 *Compassion\u00a0\u00a0\u00a0 *Authenticity\u00a0\u00a0\u00a0 *Connection\u00a0\u00a0\u00a0 *Courage\u00a0\u00a0\u00a0 *Joy\u00a0\u00a0\u00a0 *Creativity<\/strong><\/p><p style=\"text-align: center;\"><strong>Daring Way\u2122 \u2014<\/strong><strong> One-Day Intensive <\/strong><strong>Workshop for Women<br \/><\/strong><strong><\/strong><strong>Led by Michelle Koeneke, LCSW, LCAS, CDWF<br \/><\/strong><strong>Date: Saturday, April 18th, 8:30am-4:30pm<br \/><\/strong><strong>Chapel Hill, NC<br \/><\/strong><strong>$160 (includes materials)<\/strong><\/p><p style=\"text-align: center;\"><strong>To register for this program<\/strong><strong>, please contact Michelle at (919) 475-5314 or email michelle.soulcare@gmail.com.<\/strong><\/p><p><strong>ABOUT THE DARING WAY\u2122<br \/><\/strong>The Daring Way\u2122 is a highly experiential methodology based on the research of Dr. Bren\u00e9 Brown <span class=\"color_23\">Ph.D, LMSW,\u00a0<\/span>a research professor at the University of Houston Graduate College of Social Work. We will explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, and lead.6<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9def637 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9def637\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a9fd48c\" data-id=\"a9fd48c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b79fad1 elementor-widget elementor-widget-image\" data-id=\"b79fad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"662\" src=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages2-1024x904.jpg\" class=\"attachment-large size-large wp-image-482\" alt=\"\" srcset=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages2-1024x904.jpg 1024w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages2-300x265.jpg 300w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages2-768x678.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7cfb652\" data-id=\"7cfb652\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81aba56 elementor-widget elementor-widget-image\" data-id=\"81aba56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"662\" src=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages9-1024x904.jpg\" class=\"attachment-large size-large wp-image-483\" alt=\"\" srcset=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages9-1024x904.jpg 1024w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages9-300x265.jpg 300w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages9-768x678.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56d4750\" data-id=\"56d4750\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae73d79 elementor-widget elementor-widget-image\" data-id=\"ae73d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"662\" src=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages1-1024x904.jpg\" class=\"attachment-large size-large wp-image-463\" alt=\"\" srcset=\"http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages1-1024x904.jpg 1024w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages1-300x265.jpg 300w, http:\/\/integratedsoulcare.com\/wp-content\/uploads\/2017\/12\/DW_HeavyQuoteImages1-768x678.jpg 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>(919) 475-5314\u00a0 Click here for information regarding the Daring Way&#x2122; Series! Daring Way&#x2122; Do you struggle with perfectionism? Does your inner critic whisper or scream, \u201cI am not enough. I\u2019m not smart enough, pretty\/handsome enough, sophisticated enough\u2026\u201d? Do you constantly compare yourself to others? If your answer is yes, you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"footnotes":""},"class_list":["post-1496","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages\/1496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1496"}],"version-history":[{"count":6,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages\/1496\/revisions"}],"predecessor-version":[{"id":1512,"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=\/wp\/v2\/pages\/1496\/revisions\/1512"}],"wp:attachment":[{"href":"http:\/\/integratedsoulcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}